About me
UESCA Qualified Ultramarathon Coach
25+ years
of running experience, including representing England at Masters level in the marathon and half-marathon
Achievements
UTMB 105 miles
Lakeland 100
Arc of Attrition 100 miles
Lavaredo Ultra Trail 125K
Lakes in a Day 50 miles
Highland Fling 50 miles
Roly’s Run, 40 miles (1st)
Race to the Castle 100K
UTMB’s CCC 100K
Squamish 50 miles
The Fox Ultra (2nd)
Maverick Peaks Ultra (1st)
Pen Llyn Ultra 75 miles
Race to the King 50 miles
Written for Runner’s World, Strava, Trail Running, Men’s Health, Red Bulletin, The Telegraph, The Independent & more
Road marathons
London Marathon x 5
Boston Marathon
Berlin Marathon
Brighton Marathon
Abingdon Marathon, representing England Masters V45
Trail marathons
Hochkönigman Skyrace
Big Heat Marathon (1st)
Longhorn Marathon (2nd)
Dark Peaks Marathon (3rd)
Hampshire Hoppit Marathon
Dramathon Whisky Marathon
Man vs Horse
PBs
5K 15:55
Tracksmith Twilight 5000m, 2025
Parkrun 16:29
Rushmoor, 2024
10K 34:45
Wellesley 10K 2024
Half-marathon 1:11:17
Swansea Half-marathon, 2025 representing England Masters V45
Marathon 2:32:38
London Marathon 2025
50K 3:57:23
Maverick X Series East Sussex 50K, 2025
100 miles 25:56:49
Arc of Attrition, 2025